Thursday 13 October 2022

STORY ELEVEN: wellness matters ... early morning light and bone broth -- Kate at Little Boho Cottage Upstate New Yorker


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Hello, friends! I hope you're well! : ) I'm a firm believer that my wellness journey has no end. I'll be on it forever ... constantly looking for ways to care for myself and improve every aspect of my health and life. As the fall days get shorter and the darkness settles in earlier and earlier, I've been trying to get up earlier to really enjoy every bit of sunlight. I'm not naturally an early riser, so it's not easy for me to get up early! But it's SO SO SO beautiful to be outside in the fall air watching the amazing light that occurs only right after the sun peeks it's head up from above the horizon. The sunrise coupled with some bone broth I recently made have been like medicine for my soul. I'd love to know ... what little kindnesses do you enjoy doing for your mind and body?? p.s. My white dress is from Free People: https://www.freepeople.com/shop/edie-... The brown patterned dress is vintage from a thrift store : ) : ) #gratitude #cottage #boho #fall ► FIND MY WORK • Photography site: http://www.katecallahanphotography.com • Photography blog: http://www.katecallahanphotography.co... • My Little Boho Cottage on Insta: @littlebohocottage https://www.instagram.com/littlebohoc... ► MUSIC Messages - Martin Landh La Fille Sans Larmes - Lo Mimieux Inseperable - Rikard From All music from epidemicsound.com

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